Ashtanga Vinyasa Yoga Classes
Students are taught according to their acceptibility, and their health conditions. Practitoners of all levels, and health conditions, practice here and improve. Students are welcome to ask and clarify any of their questions related to the practice.
Self-led (Mysore style) and Led classes are taught of the Ashtanga Vinyasa yoga sequences.
Beginners should make prior appointment. Special classes are provided for beginners.
Share with others’ Course (TTC)
An approach to enable the practitioner to understand and teach safely and effectively.
Ashtanga Vinyasa yoga practice Is a Bona-fide system, it must be learnt from a Bona-fide source, and practiced in the right way.
Do not rush through the sequence, Breathe, Sweat, and experience the Bliss…
Students who are interested in learning the philosophical studies of Yoga, and Pranayama can join the weekly Satsangha to learn.